Ever wanted to meditate? There is no time like the present!

The good folks at Mindful in May have let me know that due to overwhelming interest they have opened the doors to a two week mindful in may challenge!
Each day, there will be a 10 minute guided meditation for you to do at a time convenient to you. It’s rather nice to have a guided meditation with an Aussie accent, let me tell you!
There is also a daily email if you want it, with some inspiration and thoughts.
For beginners like me, I think this is a pretty good introduction. A meditation how to that gets you straight into it.

It will start on May 14.

So sign up and donate before May 14th when the challenge will begin! www.mindfulinmay.com/signup

Apparently over 700 meditators are on board and they’ve raised $20,000 to date!

I’m finding it really great, who knows, you might enjoy it too!

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